At Nutri-Jyoti our holistic approach to nutrition and related complementary therapies is tailored, gentle yet effective to ensure that you feel better and happier and have more time and energy for the lifestyle you desire.

What does this mean?

It means you'll learn

to enhance your well-being by applying appropriate nutritional principles from Ayurveda and Traditional Chinese Medicine

to improve your health, clarity of mind and energy levels by changing your diet and your approach to food.

how to look after your body, digestive system and your mind.

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